Introduce new foods gradually one food at a time and wait for 2 to 3 days before adding another. This allows you to watch for any allergic reactions or tummy upset. Also, ensure that feeding times are calm and seated. Never rush or force your baby to eat. Allow them to explore textures and tastes at their own pace. Soft feeding spoons and baby-safe bowls (available at Biliand Empire) also make the experience safer and cleaner. If your baby rejects a food at first, try again after a few days  it often takes several tries for babies to accept a new taste.